Humous & Chipotle Wrap

  • Contains
  • Gluten - Wheat
  • Gluten - Rye
  • Sesame
  • Cereals Containing Gluten
  • Suitable for
  • vegans
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.
Nutritional Summary Tab Full Ingredients & Allergens Tab
Per Serving (246g)
2016
Energy (KJ)
482
Energy (KCal)
21.6
Fat (g)
2.6
Saturates (g)
54
Carbohydrates (g)
11
Sugars (g)
10.7
Fibre (g)
12.6
Protein (g)
1.56
Salt (g)
Per 100g
819
Energy (KJ)
196
Energy (KCal)
8.8
Fat (g)
1.1
Saturates (g)
21.9
Carbohydrates (g)
4.5
Sugars (g)
4.3
Fibre (g)
5.1
Protein (g)
0.63
Salt (g)
Contains
  • Gluten - Wheat
  • Gluten - Rye
  • Sesame
  • Cereals Containing Gluten
Ingredients:
Humous(25%) (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Sesame Seed Paste (Sesame), Concentrated Lemon Juice, Water, Garlic Puree, Salt), Kibbled Rye Wrap (Wheat) (wheat flour (Wheat Flour (Wheat), Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted Rye Flakes (Rye), Rapeseed Oil, humectant (Glycerol), raising agents (Diphosphates, Sodium Bicarbonate), Dried Fermented Wheat Flour (Wheat), Wheat Flour (Wheat) (Wheat Flour (Wheat), Calcium Carbonate, Niacin, Iron, Thiamin), emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, acidity regulator (Citric Acid), Wheat Starch (Wheat), flour treatment agent (L-Cysteine)), Red Pepper, Carrot, Spinach, Chipotle Ketchup (7%) (Red Pepper, Muscovado Sugar, Red Wine Vinegar, Onion, Chipotle Peppers in Adobo Sauce (Chipotle Pepper, Water, Tomato Paste, Salt, Sugar, Onion, acidity regulator (Acetic Acid)), Vegetable Oil (Sunflower Oil and Rapeseed Oil in varying proportions), Tomato Paste, Maize Starch, Water, Garlic, Salt, Black Pepper, Cayenne Pepper), Red Cabbage, Mooli, Coriander, Sugar, Spirit Vinegar, Salt.
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